Mindsight Integrative Therapy Services Therapy Groups
Meditation groups
A meditation group provides a supportive, guided setting where participants can work together on mindfulness, self-exploration, and emotional well-being. This particular group integrates principles of Internal Family Systems (IFS) and Yoga Nidra, blending these therapeutic and meditative practices to help members develop coping skills and enhance self-awareness. Using IFS techniques, participants are guided to connect with different aspects of themselves, fostering inner harmony and resilience. Yoga Nidra offers a deeply restorative form of meditation, promoting relaxation and reducing stress. To join, please contact the practice at dyerkovich@emdrwv.com or call/text 681-214-0025 to inquire about sign-up and payment details. Participants are encouraged to bring a yoga mat, pillow, and blanket for added comfort during sessions.
Psychological tarot jungian Perspective
Tarot has found its place within the world of psychology, offering individuals a tool for introspection and intuitive guidance. The symbolic language of tarot provides a tangible way for people to connect with their inner selves, access unconscious insights, and reflect on life’s journey. In a time where personal meaning and mental well-being are highly valued, tarot is becoming a respected tool within spiritual practice, helping individuals align with their authentic selves and navigate their lives with greater intention.
From a Jungian perspective, tarot can also be a powerful tool in psychology, serving as a bridge to the unconscious mind and a way to explore archetypes, symbols, and personal meaning. Jungian psychology emphasizes the importance of integrating the unconscious with the conscious mind for self-discovery, healing, and growth. Tarot cards are rich with archetypal imagery that can resonate deeply with clients, evoking personal associations and insights that may otherwise remain hidden.
To join, please contact the practice at dyerkovich@emdrwv.com or call/text 681-214-0025 to inquire about sign-up and payment details. Participants are encouraged to bring their own tarot or oracle decks.